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	<title>San Francisco Satsang &#187; Podcasts</title>
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	<link>http://www.sf-satsang.org</link>
	<description>with Jon Bernie</description>
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		<title>Waking From the Dream</title>
		<link>http://www.sf-satsang.org/2010/08/waking-from-the-dream/</link>
		<comments>http://www.sf-satsang.org/2010/08/waking-from-the-dream/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 00:40:37 +0000</pubDate>
		<dc:creator>Satsang Staff</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Teachings]]></category>

		<guid isPermaLink="false">http://www.sf-satsang.org/?p=1340</guid>
		<description><![CDATA[How much of our energy is not here? This week Jon points out that even asking the question recovers some of that energy, and brings us back into present moment; and suggests that waking up really happens only when the mind truly realizes it has never been in control. Recorded 7/19/2010 in San Francisco. We [...]]]></description>
			<content:encoded><![CDATA[<p>How much of our energy is <em>not here</em>? This week Jon points out that even asking the question recovers some of that energy, and brings us back into present moment; and suggests that waking up really happens only when the mind truly realizes it has never been in control. Recorded 7/19/2010 in San Francisco.</p>
<p><em>We are happy to offer these podcasts for free, and are grateful when you <a href="http://www.sf-satsang.org/#donate" target="_blank">donate</a> to support our organization. Thank you!</em></p>

]]></content:encoded>
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		<title>Wisdom of the Heart</title>
		<link>http://www.sf-satsang.org/2010/08/wisdom-of-the-heart/</link>
		<comments>http://www.sf-satsang.org/2010/08/wisdom-of-the-heart/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 01:20:35 +0000</pubDate>
		<dc:creator>Satsang Staff</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Teachings]]></category>

		<guid isPermaLink="false">http://www.sf-satsang.org/?p=1330</guid>
		<description><![CDATA[This week Jon emphasizes the importance of flexibility and openness in the face of changing conditions; discusses aligning intention with action while moving from a higher level; and points out that while we may instinctively avoid unsettledness and disturbance, in fact it is the gift of adversity that propels us beyond the comfort zone of [...]]]></description>
			<content:encoded><![CDATA[<p>This week Jon emphasizes the importance of flexibility and openness in the face of changing conditions; discusses aligning intention with action while moving from a higher level; and points out that while we may instinctively avoid unsettledness and disturbance, in fact it is the gift of adversity that propels us beyond the comfort zone of our conditioned limitations. Recorded 7/12/2010 in San Francisco.</p>
<p><em>We are happy to offer these podcasts for free, and are grateful when you <a href="http://www.sf-satsang.org/#donate" target="_blank">donate</a> to support our organization. Thank you!</em></p>

]]></content:encoded>
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		<title>Tuning In</title>
		<link>http://www.sf-satsang.org/2010/08/tuning-in/</link>
		<comments>http://www.sf-satsang.org/2010/08/tuning-in/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 22:31:09 +0000</pubDate>
		<dc:creator>Satsang Staff</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Teachings]]></category>

		<guid isPermaLink="false">http://www.sf-satsang.org/?p=1322</guid>
		<description><![CDATA[When we&#8217;ve had enough of thinking about spirituality, what&#8217;s left? Jon recommends we take the opportunity stillness offers to really tune into our experience beyond simply thinking about it; encourages us to discover life directly through feeling and sensing; and suggests that wisdom is truly revealed when we stop perceiving through our heads and instead [...]]]></description>
			<content:encoded><![CDATA[<p>When we&#8217;ve had enough of thinking about spirituality, what&#8217;s left? Jon recommends we take the opportunity stillness offers to really tune into our experience beyond simply thinking about it; encourages us to discover life directly through feeling and sensing; and suggests that wisdom is truly revealed when we stop perceiving through our heads and instead live from the heart. Recorded 7/10/2010 in Santa Cruz.</p>
<p><em>We are happy to offer these podcasts for free, and are grateful when you <a href="http://www.sf-satsang.org/#donate" target="_blank">donate</a> to support our organization. Thank you!</em></p>

]]></content:encoded>
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		<title>Falling Awake</title>
		<link>http://www.sf-satsang.org/2010/07/falling-awake/</link>
		<comments>http://www.sf-satsang.org/2010/07/falling-awake/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 21:50:32 +0000</pubDate>
		<dc:creator>Satsang Staff</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Teachings]]></category>

		<guid isPermaLink="false">http://www.sf-satsang.org/?p=1308</guid>
		<description><![CDATA[How often are we in the way of what&#8217;s happening? This week Jon suggests we notice where we&#8217;re pushing and pulling our experience, and instead encourages us simply to relax and allow life to unfold, and allow ourselves to be guided; and emphasizes that the more we give to awareness, the more it gives to [...]]]></description>
			<content:encoded><![CDATA[<p>How often are we in the way of what&#8217;s happening? This week Jon suggests we notice where we&#8217;re pushing and pulling our experience, and instead encourages us simply to relax and allow life to unfold, and allow ourselves to be guided; and emphasizes that the more we give to awareness, the more it gives to us. Recorded 6/28/2010 in San Francisco.</p>
<p><em>We are happy to offer these podcasts for free, and are grateful when you <a href="http://www.sf-satsang.org/#donate" target="_blank">donate</a> to support our organization. Thank you!</em></p>

]]></content:encoded>
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		<title>Waves Within Waves</title>
		<link>http://www.sf-satsang.org/2010/07/waves-within-waves/</link>
		<comments>http://www.sf-satsang.org/2010/07/waves-within-waves/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 23:46:41 +0000</pubDate>
		<dc:creator>Satsang Staff</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Teachings]]></category>

		<guid isPermaLink="false">http://www.sf-satsang.org/?p=1301</guid>
		<description><![CDATA[This week Jon discusses the infinite pattern of influences to which we&#8217;re all subject, and invites us to drop in, surrender, and allow ourselves to be fully overwhelmed — and fully alive. Recorded 6/21/2010 in San Francisco. We are happy to offer these podcasts for free, and are grateful when you donate to support our [...]]]></description>
			<content:encoded><![CDATA[<p>This week Jon discusses the infinite pattern of influences to which we&#8217;re all subject, and invites us to drop in, surrender, and allow ourselves to be fully overwhelmed — and fully alive. Recorded 6/21/2010 in San Francisco.</p>
<p><em>We are happy to offer these podcasts for free, and are grateful when you <a href="http://www.sf-satsang.org/#donate" target="_blank">donate</a> to support our organization. Thank you!</em></p>

]]></content:encoded>
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		<title>The Fullness of Life</title>
		<link>http://www.sf-satsang.org/2010/07/the-fullness-of-life/</link>
		<comments>http://www.sf-satsang.org/2010/07/the-fullness-of-life/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 00:16:14 +0000</pubDate>
		<dc:creator>Satsang Staff</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Teachings]]></category>

		<guid isPermaLink="false">http://www.sf-satsang.org/?p=1288</guid>
		<description><![CDATA[Jon invites us to distinguish carefully between clarity and knowing; to question not only our beliefs, but also our intuitions; and to find out how to let our experience be, yet simultaneously become completely intimate with it. Recorded 6/12/2010 in Santa Cruz. We are happy to offer these podcasts for free, and are grateful when [...]]]></description>
			<content:encoded><![CDATA[<p>Jon invites us to distinguish carefully between clarity and knowing; to question not only our beliefs, but also our intuitions; and to find out how to let our experience be, yet simultaneously become completely intimate with it. Recorded 6/12/2010 in Santa Cruz.</p>
<p><em>We are happy to offer these podcasts for free, and are grateful when you <a href="http://www.sf-satsang.org/#donate" target="_blank">donate</a> to support our organization. Thank you!</em></p>

]]></content:encoded>
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		<title>Shifting Into Being</title>
		<link>http://www.sf-satsang.org/2010/06/shifting-into-being/</link>
		<comments>http://www.sf-satsang.org/2010/06/shifting-into-being/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 21:20:49 +0000</pubDate>
		<dc:creator>Satsang Staff</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Teachings]]></category>

		<guid isPermaLink="false">http://www.sf-satsang.org/?p=1239</guid>
		<description><![CDATA[Jon discusses the ways our personal cycles can sometimes make it feel like we&#8217;re losing ground in our practice; points out that what feels like backsliding can actually often be progress; and encourages us to shift our attention to what&#8217;s outside the realm of cycles, and allow clarity to facilitate itself. Recorded 6/14/2010 in San [...]]]></description>
			<content:encoded><![CDATA[<p>Jon discusses the ways our personal cycles can sometimes make it feel like we&#8217;re losing ground in our practice; points out that what feels like backsliding can actually often be progress; and encourages us to shift our attention to what&#8217;s outside the realm of cycles, and allow clarity to facilitate itself. Recorded 6/14/2010 in San Francisco.</p>
<p><em>We are happy to offer these podcasts for free, and are grateful when you <a href="http://www.sf-satsang.org/#donate" target="_blank">donate</a> to support our organization. Thank you!</em></p>

]]></content:encoded>
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		<title>Learning Without Believing</title>
		<link>http://www.sf-satsang.org/2010/06/learning-without-believing/</link>
		<comments>http://www.sf-satsang.org/2010/06/learning-without-believing/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 19:01:06 +0000</pubDate>
		<dc:creator>Satsang Staff</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Teachings]]></category>

		<guid isPermaLink="false">http://www.sf-satsang.org/?p=1045</guid>
		<description><![CDATA[This week Jon explores the ways beliefs can prevent learning; invites us to distinguish carefully between movement and holding; and points to allowing the movement of the heart as the prerequisite for true learning. Recorded 6/7/2010 in San Francisco. We are happy to offer these podcasts for free, and are grateful when you donate to [...]]]></description>
			<content:encoded><![CDATA[<p>This week Jon explores the ways beliefs can prevent learning; invites us to distinguish carefully between movement and holding; and points to <em>allowing the movement of the heart</em> as the prerequisite for true learning. Recorded 6/7/2010 in San Francisco.</p>
<p><em>We are happy to offer these podcasts for free, and are grateful when you <a href="http://www.sf-satsang.org/#donate" target="_blank">donate</a> to support our organization. Thank you!</em></p>

]]></content:encoded>
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		<title>Nothing In the Way</title>
		<link>http://www.sf-satsang.org/2010/06/nothing-in-the-way/</link>
		<comments>http://www.sf-satsang.org/2010/06/nothing-in-the-way/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 06:48:28 +0000</pubDate>
		<dc:creator>Satsang Staff</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Teachings]]></category>

		<guid isPermaLink="false">http://www.sf-satsang.org/?p=1009</guid>
		<description><![CDATA[Jon points out that non-self is simply our natural condition when we fully engage with our experience; suggests that &#8220;learning&#8221; in the spiritual sense is really more a kind of un-learning; and inquires into the nature of the identity&#8217;s gradual unwinding. Recorded 5/17/2010 in San Francisco. We are happy to offer these podcasts for free, [...]]]></description>
			<content:encoded><![CDATA[<p>Jon points out that non-self is simply our natural condition when we fully engage with our experience; suggests that &#8220;learning&#8221; in the spiritual sense is really more a kind of un-learning; and inquires into the nature of the identity&#8217;s gradual unwinding. Recorded 5/17/2010 in San Francisco.</p>
<p><em>We are happy to offer these podcasts for free, and are grateful when you <a href="http://www.sf-satsang.org/#donate" target="_blank">donate</a> to support our organization. Thank you!</em></p>

]]></content:encoded>
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		<title>Sleight of Mind</title>
		<link>http://www.sf-satsang.org/2010/06/sleight-of-mind/</link>
		<comments>http://www.sf-satsang.org/2010/06/sleight-of-mind/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 23:47:48 +0000</pubDate>
		<dc:creator>Satsang Staff</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Teachings]]></category>

		<guid isPermaLink="false">http://www.sf-satsang.org/?p=1002</guid>
		<description><![CDATA[This week Jon compares spiritual practice to stage magic, pointing out the conscious redirection of attention that is key to both; suggests that real transformation is not something we do, but is truly the natural order of life itself; and challenges us to take the risk of stepping into the unknown. Recorded 5/10/2010 in San [...]]]></description>
			<content:encoded><![CDATA[<p>This week Jon compares spiritual practice to stage magic, pointing out the conscious redirection of attention that is key to both; suggests that real transformation is not something we do, but is truly the natural order of life itself; and challenges us to take the risk of stepping into the unknown. Recorded 5/10/2010 in San Francisco.</p>
<p><em>We are happy to offer these podcasts for free, and are grateful when you <a href="http://www.sf-satsang.org/#donate" target="_blank">donate</a> to support our organization. Thank you!</em></p>

]]></content:encoded>
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